Ashtanga vs. Vinyasa

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Ashtanganoun

The classical system described in the Yoga Sutras by Patanjali.

Ashtanganoun

Any of several styles of yoga; including ashtanga vinyasa yoga.

Vinyasanoun

(yoga) The transition between poses executed in succession, often timed with regular breathing.

Vinyasanoun

A style of yoga based on a flow between sequential poses and coordinated breathing.

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