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grasp of reality vs grasp on reality

grasp of reality vs grasp on reality which is much better to use in a sentence. Which is more popular in English form?

Looking on the internet deeply has found these results:

grasp of reality is the most popular phrase on the web.

grasp on reality

1136,000 results on the web

grasp of reality

1560,000 results on the web

More popular!

Some examples and use cases from the internet:

Some examples and use cases from the internet:

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grasp of reality vs grasp on reality | GrammarChecker.io