Some examples and use cases from the internet:

Some examples and use cases from the internet:

• ... and don't take medications/pills before interview. It will show; Prayer before an interview: If praying helps you to relax and calm your nerves, then pray.
• Feb 27, 2016 ... Good quality massage would helps you to relax your whole body and mind. back pain massage. SubscribeSubscribedUnsubscribe 2,1132K.
• Of course, listening to music with your headphones on also helps you to relax. Pick something you know will put you at ease. As much as I like postmodern ...
• Getting fresh air also helps you to relax and sleep better. Yoga – yoga, tai chi and pilates are designed around relaxation and breathing techniques which can all ...

• Stress Relief for Caregivers: Free App Helps You Relax in 2 Minutes – Calm.com. stress relief for caregivers. Sometimes you need help to relax. You're only ...
• Jan 26, 2015 ... ... sit comfortably with your eyes closed, blend deep breathing with helpful imagery and perhaps a focus word or phrase that helps you relax.
• It helps you relax. You may have heard that breathing in the smell of lavender makes you drowsy; turns out, it's true. Research shows the scent lowers heart rate ...
• Aromatherapy; Physical Activity; Tai Chi; Yoga; Music (music is very personal, so use whatever helps you relax) either used alone, or with any of the above ...