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I must confess that I have had vs I must confess that I've done something

I must confess that I have had vs I must confess that I've done something which is much better to use in a sentence. Which is more popular in English form?

Looking on the internet deeply has found these results:

I must confess that I have had is the most popular phrase on the web.

I must confess that I've done something

10 results on the web

I must confess that I have had

14,010 results on the web

More popular!

Some examples and use cases from the internet:

Some examples and use cases from the internet:

  • It doesn't look like this phrase is very popular! The search could not find any examples on the internet.
  • Based on these reasons, the court dismissed Slobodrian's appeal. I must confess that I have had a change of heart concerning donations in kind over the years.
  • And, indeed, I must confess that I have had a website in the past; I still do, in fact, though I long since quite trying to entice people to visit. Most people simply ...
  • Having said the above, I must confess, that I have had strange experiences in my life that could be interpreted to suggest that my life was predestined to unfold ...
  • I must confess that I have had my doubts that it could be open by winter, but it looks as though the contractor is throwing everything they've got into getting the ...

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