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if you're up to it vs if you're down for it

if you're up to it vs if you're down for it which is much better to use in a sentence. Which is more popular in English form?

Looking on the internet deeply has found these results:

if you're up to it is the most popular phrase on the web.

if you're down for it

1820,000 results on the web

if you're up to it

11,010,000 results on the web

More popular!

Some examples and use cases from the internet:

Some examples and use cases from the internet:

  • No, Mom just wanted to see if you're coming down for dinner tonight.
  • Well, I'm not knitting you any more warm socks, if you're down there 'having dinner' while I'm up here squirming in my sleep.
  • If you're down here, you better identify yourself right now!
  • If you're down here, you'll have first access.
  • Look, if you're down here again let us know and I can show you some of the good things we have to offer down here.
  • As partners, if you're down for the count, then so am I.
  • Even if you're down there for one hour, man, you're down there.
  • If you're down, you look for an opportunity to claw your way back.
  • I mean, if you're up to it.
  • If you're up to it, that would be helpful.
  • Data's got a preliminary report if you're up to it.
  • I'll bring them by in the morning if... if you're up to it.
  • We need your help, if you're up to it.
  • There's a piece of it in there for you if you're up to it.
  • We should have a discussion if you're up to it.
  • Your mom wants to talk to you, if you're up to it.

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