Mindfulness vs. Mindlessness

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Mindfulnessnoun

Awareness.

Mindfulnessnoun

Inclination to be mindful or aware.

Mindfulnessnoun

Paying attention on purpose, in the present moment, and non-judgementally.

Mindfulnessnoun

A form of secular meditation practice with roots in Buddhist meditation.

Mindfulnessnoun

the trait of staying aware of (paying close attention to) your responsibilities

Mindfulness

Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment, a skill one develops through meditation or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques.

Mindlessnessnoun

The property of being mindless.

Mindlessnessnoun

total lack of meaning or ideas

Mindlessnessnoun

the trait of acting rashly and without prudence

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